6 Best Metabolism-Boosting Weight Loss Drinks
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Black tea is exceptional in that it contains an abundance of polyphenols.
Black tea
The lipid content is another reason to choose skim if you're trying to lose weight with a low-fat diet.
Skim milk
Protein is a macronutrient that helps keep your intestines full.
Protein shakes
Fruit juice may contain a lot of sugar, but raw vegetable juice is an excellent low-carb beverage.
Vegetable juice
A compound called thymoquinone imparts antioxidant and anti-inflammatory properties to cumin.
Cumin tea
As previously stated, caffeine is a stimulant that can increase calorie expenditure.
Coffee
6 Best Weight Loss Drinks for Boosting Metabolism
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