6 Fruits to Add to Your Diet to Help You Lose Weight

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Research shows boosting your fiber intake can help with weight loss, as fiber keeps you full and keeps your digestion regular.

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They are also a good source of potassium to help lower blood pressure and boost your heart health.

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While raspberries offer the most fiber of the berry family, we still think blueberries are an important part of your weight-loss diet.

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We often think of oranges as essential for boosting our immunity, but they can be an important part of weight loss too.

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Apples can also do wonders for your heart, helping to lower cholesterol and improve heart health

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We can't talk about the best fruits for weight loss without mentioning strawberries.

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Vegetables Good for Weight Loss

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6 Fruits to Add to Your Diet to Help You Lose Weight

Research shows boosting your fiber intake can help with weight loss, as fiber keeps you full and keeps your digestion regular.

Raspberries

They are also a good source of potassium to help lower blood pressure and boost your heart health.

Pears

While raspberries offer the most fiber of the berry family, we still think blueberries are an important part of your weight-loss diet.

Blueberries

We often think of oranges as essential for boosting our immunity, but they can be an important part of weight loss too.

Oranges

Apples can also do wonders for your heart, helping to lower cholesterol and improve heart health

Apples

We can't talk about the best fruits for weight loss without mentioning strawberries.

Strawberries

Vegetables Good for Weight Loss