6 High Protein Foods For Weight Loss


Black legumes are frequently an inexpensive protein source.

Black beans

Lima beans can enhance the flavor of salads, stir-fries, and rice dishes.

Lima beans

Salmon is an excellent source of protein and can aid in satiety during meals.


Broccoli contains more protein than the majority of other vegetables. 


Similar to broccoli, cauliflower contains a high proportion of protein to calories.


This vegetable, also known as napa cabbage, is rich in antioxidants.

Chinese cabbage

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