By Jamie Leach
This breakfast sandwich is made with an English muffin, egg, Canadian bacon, and American cheese.
This meal is also on the low end for protein, so consider a small portion of plain, non-fat Greek yogurt on the side for a boost.
For only 230 calories, this Turkey Bacon, Cheddar & Egg White Sandwich still provides an impressive 17 grams of protein.
Next up on this list of the best low-calorie fast-food breakfasts for weight loss is the Spinach, Feta & Egg White Wrap from Starbucks.
You have the option to add sliced tomato to your sandwich which adds nutrients, flavor, and volume to your meal for a few calories.
This Greek Yogurt Parfait from Chick-fil-A comes with the option for cookie crumble topping or granola.