6 Non-Vegetarian Foods For Weight Loss

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Chicken contains approximately 19 grams of protein per 3 ounces. 

Chicken

High-quality proteins and amino acids can be found in grass-fed beef.

Lean Beef

There are 26.9 grams of protein per 100 grams of pork tenderloin.

Pork Tenderloin

Salmon is extremely nutritious and keeps you satisfied for hours at a time.

Salmon

Tuna is a non-vegetarian option that is high in protein, low in calories.

Tuna

As you may already know, eggs contain a great deal of protein. Moreover, they contain fewer calories.

Eggs

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