6 Protein-Rich Snacks to Help You Slim Down

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Cow's milk is an excellent source of protein for individuals who can tolerate dairy products. 

Milk

Lentils are packed with plant protein and fiber. They are inexpensive and may promote cardiovascular health.

Lentils

Magnesium and selenium are abundant in pumpkin seeds, along with protein.

Pumpkin seeds

Avocados contain not only protein and unsaturated fat, but also high levels of fiber and nutrients like potassium.

Avocado

Pistachios contain a substantial amount of protein and fewer calories than most other nuts.

Pistachios

Nuts are a fantastic source of healthful fats. They are a high-calorie, high-protein nibble that can help you feel fuller for longer.

Almonds

6 High-protein Foods That Aid Weight Loss