6 Vegan Options For Slimming Down


In addition, the added potent phytochemicals provide disease protection. 

Fresh Herbs

This is another sea vegetable that is rich in vitamins and minerals but surprisingly low in calories.

Kelp Noodles

Capsaicin is the phytochemicals present in hot peppers and it has been shown to rev up metabolism. 

Hot Peppers

This is by far one of the most gratifying snacks for our clients who are dieting.


All legumes fall under this category. "Pulses are great for assisting with weight reduction.


Eat your greens; they're beneficial for you. However, collards are totally bananas.

Collard Greens

6 Vegetarian Foods to Lose Weight