DASH Diet Dinners in 20 Minutes or Less

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Chicken with Ginger-Soy Vegetables & Brown Rice

Pan-Seared Steak with Crispy Herbs & Escarole

Creamy Lemon Pasta with Shrimp

Mixed Greens with Lentils & Sliced Apple

Stuffed Sweet Potato with Hummus Dressing

Chickpea & Quinoa Grain Bowl

The Best Healthy Snacks for Weight Loss