Delicious Healthy Snacks for Weight Loss

By Jamie Leach

A new study suggests that nuts may reduce the risk of heart disease and increase serotonin.

1 Pistachios

Along with healthful fat, avocados are also rich in fiber, which aids in weight loss.

2 Sliced avocado

The only drawback of this snack is that it lacks protein and fiber to keep you feeling satisfied.

3 Watermelon

Combination of foods for those in need of a nibble that will keep them satisfied until their next meal.

4 Greek yogurt & berries

Beets are up next. Don't avoid this carbohydrate because of its high sugar content. 

5 Beets

You may have heard that carrots are detrimental to your weight loss.

6 Carrots

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