Dinners on the Mediterranean Diet for Weight Loss

By Jamie Leach

In this easy pasta dish, you can prepare a straightforward pesto sauce in mere minutes while the pasta water boils.

Chicken & Vegetable Penne with Parsley-Walnut Pesto

Ground toasted almonds and sautéed celeriac create a texture similar to that of ground beef, while traditional taco seasoning completes the dish.

Celeriac & Walnut Tacos

 This flavorful stew is packed with vegetables and chickpeas that are rich in fiber.

Curried Chickpea Stew

Fresh dill and feta cheese impart a bright flavor to this simple and fast seafood casserole.

Shrimp and Cauliflower Bake

To create a vegetarian meal that the entire family will enjoy, layer vegetables and black beans on crisp tostadas and top with lime crema.

Charred Vegetable & Bean Tostadas with Lime Crema

Fresh pasta prepares more quickly than dried, making it essential for quick weeknight dinners like this luscious and nutritious dish.

Easy Pea & Spinach Carbonara

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