Fast and Filling Mediterranean Diet Snacks

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Almost every week, I prepare a quantity of hard-boiled eggs in the Instant Pot.

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The fiber-rich lavash provides the ideal foundation for the creamy ricotta and succulent tomatoes.

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These exquisite bites are from the cookbook The Mediterranean Diet Made Easy.

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Those who prefer a slightly sweeter refreshment will enjoy this combination.

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You can easily create a bistro snack box at home using a small glass container of your own.

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Yogurt is an excellent refreshment! Adding fresh fruit, chopped almonds, or peanut butter.

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6 High Fiber Foods You Should Eat

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Fast and Filling Mediterranean Diet Snacks

Almost every week, I prepare a quantity of hard-boiled eggs in the Instant Pot.

Hard Boiled Eggs with Pesto

The fiber-rich lavash provides the ideal foundation for the creamy ricotta and succulent tomatoes.

Simple Summer Snacks

These exquisite bites are from the cookbook The Mediterranean Diet Made Easy.

Tortellini Bites

Those who prefer a slightly sweeter refreshment will enjoy this combination.

Fruit with Cheese and Honey

You can easily create a bistro snack box at home using a small glass container of your own.

Bistro Box

Yogurt is an excellent refreshment! Adding fresh fruit, chopped almonds, or peanut butter.

Greek Yogurt Bowl

6 High Fiber Foods You Should Eat