By Jamie Leach
This healthy dinner recipe is ideal because it can be made in 30 minutes or less. You'll have a protein-rich, lower-fat meal on busy nights and you'll still be satisfied.
Much like the chicken burger, our recipe for tuna burgers with wasabi mayo makes for a great weight-loss-friendly meal.
You can pair it with some sautéed vegetables or your choice of a salad.
Just a few minutes on each side in the skillet, and you'll have perfectly cooked scallops in no time.
Scaloppine is most often made from a thin slice of chicken or beef and is served with some sort of reduction sauce.
This is also a great weight loss meal idea because you're giving your body a nice boost of protein and keeping calories, fat, and sugars on the lower end.