High-Protein, Low-Carb Snacks for Weight Loss

By Jamie Leach

They are low in carbohydrates and a wonderful source of energy for people who are concerned about their blood sugar levels."

1 Pistachios

1 gram of total carbohydrates per slice 5 grams of total protein per slice.

2 Deli Turkey

Greek yogurt contains calcium as well. If you are trying to lose weight, consider using Greek yogurt.

3 Plain Greek Yogurt

Half-cup of dried edamame contains approximately 9 grams of protein and 4 grams of fiber. 

4 Edamame

Additionally, eggs contain omega-3 fatty acids. The combination of protein and fat helps you feel satisfied.

5 Poached Eggs

If you're tired of eating yogurt the traditional way, shake up your high-protein, low-carb snacking.

6 Greek Yogurt Smoothies

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