Overweight? Try these Healthy Snacks for Weight Loss

There are 65 calories from carbohydrates, 63 calories from fat, and 7 calories from protein in this item.‍ Oats

Avocado Smoothie

These broth-based stews are not only nourishing and soothing for the body.

Broth-based soup

A cereal-rich diet may be rich in whole grains and fiber, both of which are associated with improved.

Cereal and non-fat milk

Due to the fact that iron is essential for feeling alert and energized, they are an ideal snack.

Dry-roasted peanuts

Contain protein, fiber, and nutritious carbohydrates, making them the perfect Indian snack for weight loss. 

Roasted chickpeas

Nuts are an excellent source of protein, which is vital for the development of bones, muscles, and epidermis.

Mixed roasted nuts

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