By Jamie Leach
Walnuts, which are rich in healthful fats, fiber, and protein, are a satisfying snack that helps control appetite.
While peanuts are technically legumes, their nutritional profile often places them in the same category as nuts.
When you crave a gratifying crunch, almonds are the ideal snack to reach for.
Pistachios are one of the lowest-calorie almonds, but that's not the only reason they're an excellent choice.
Their low fat content and satisfying crunch make them a wonderful alternative to less healthy snacks.
Hazelnuts, which are rich in heart-healthy fats and fiber, can stave off appetite between meals.