By Jamie Leach
Bananas help you feel full because they have about 3 grams of fiber per serve and fewer calories.
This fruit has a sour taste, and study shows that eating it before a meal may help you lose weight.
Pineapple is another tropical fruit that is known for being sweet. It also has enzymes that help your body digest food.
Even though avocados aren't as sweet as the other things on this list, they are still fruits.
Berries are known to be good for you because they have fiber and antioxidants.
Cherries are another food that is high in antioxidants and known to help people sleep better.