By Jamie Leach
The idea behind the best 100-calorie snacks for weight loss is a bowl of hummus with vegetables on board.
This food is low in calories and full of healthy nutrients. It also tastes great.
If you want to lose weight, then the next time you want a snack, make a healthy bowl of cottage cheese with berries.
As a snack, making a fresh fruit drink will help you get more nutrients and keep you full until your next meal.
Next, a tasty superfood snack that you'll enjoy making and eating is canned tuna with grain-free bread.
Chia seed pudding is the best thing to eat when you want something sweet.