Weight-Loss Recipes for Beginners
Canned salmon is a valuable pantry staple and a practical way to include heart-healthy omega-3-rich fish in your diet.
If desired, add a little shredded Gruyère or Cheddar cheese to the biscuit dough.
Kale & White Bean Potpie with Chive Biscuits
Made with protein-rich edamame instead of chickpeas, this easy hummus recipe is the perfect vegetarian filling for a grab-and-go wrap.
Edamame Hummus Wrap
You'll barely notice the cauliflower in this comforting skillet pasta--it's pureed and mixed into the creamy cheese sauce.
Cheesy Chipotle-Cauliflower Mac
Like oats, barley contains beta-glucans, a type of soluble fiber that's been shown to improve blood pressure and cholesterol levels.
Slow-Cooker Overnight Barley Porridge
This riff on pasta salad is best served warm while the gnocchi are nice and tender.
Summer Vegetable Gnocchi Salad
The Best Healthy Snacks for Weight Loss